ACT Therapy Skills

Acceptance and Commitment Therapy (ACT) is an evidence-based approach that helps clients build psychological flexibility—the capacity to face thoughts and emotions while taking meaningful action. By integrating mindfulness, cognitive defusion, values-based work, and experiential strategies, ACT supports lasting change and resilience.

As demand grows for process-based, adaptable methods, ACT is increasingly sought by both clinicians and clients. This six-module training provides a structured, practical pathway to mastering ACT principles and interventions.

Through the program, you will:

  • Develop a process-based framework applicable across diverse client needs

  • Gain practical skills to help clients move beyond avoidance and toward purposeful living

  • Build confidence in applying ACT strategies in clinical settings

Graduates earn the ACT-PT™ (ACT Practitioner-Trained) credential, demonstrating specialized training in this research-supported approach and distinguishing you as a therapist equipped to meet today’s evolving mental health challenges.

Ready to start? Want to learn more? See the entire program here:

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